WAYS TO FIGHTING THYROID-INDUCED HAIR LOSS
If any person suffering from thyroid then it is common that he/she also want to face hair loss problem with that. This hair loss problem is occurring due to hormonal imbalances. Usually hair is the reflection of any bodies health, if you have any health issue then it increases hair loss problem. And thyroid is also one of the main causes of this problem. So it is needed to treat this problem and consult with doctor.
Here are some natural ways to treat with this problem. By adding certain things in your diet for make you healthy and fit and make your immune system stronger to fight against this disease.
Vitamin E: – vitamin E is mainly responsible for hair growth and also very effective for hair loss.
Vitamin C: – vitamin C gives strength to your hair and is also helps for enhancing the immunity power of your body. You can take lemon juice, orange and other fruits that contain citric acid. If you take one glass lemon juice with honey then it makes you fit and healthy.
Protein: – You can add eggs, fish, legumes and cod liver oil tablets because they are rich of proteins and helps to repair your damage scalp.
Evening primrose oil: – Evening primrose oil is suggested by the experts for stopping hair loss in thyroid problem. This supplement immediately stops hair loss who is suffering from thyroid.
Oats: – Oats are rich of fibre and fibre is very beneficial for you. Pulses also contain fibre but oats are best and contain lots of other things that are beneficial for your diet.
Fatty acid: – Fish, flax seeds and walnut are rich source of fatty acid. Omega-3 fatty acid is also found in cooking oil and are best for your health and hair.
Exercise and yoga: – yoga and exercise is best option for every problem and makes your life healthy.
If you are suffering from thyroid then it is must to concentrate on your diet but there are also some things which help you in tackle your hair loss problem.
Patience is must because when you are starting your treatment then it may sudden increases your hair loss problem but after some time it will slow down.
You need to consult with doctor about their problem and need to treat it.
Try to understand the main cause of hair loss and should be treated like that.
Look for other alternative medicines like iron, vitamins for sudden effect.
Take care of your diet and try to add these items in your diet which are described above.
These are some tips so don’t worry and keep calm because these all tips are beneficial for you if you are facing this problem. And also can consult doctor for your diet for greater effect.