Treatment of apple cider vinegar for sore throat
Sore throat is a common problem especially in winter. Mostly people suffering from this problem, but I think you don’t know about this kind of remedy. This remedy is very effective when talk about the sore throat. Whenever we affect with this problem we usually consult with doctor and take medicines, but there are various types of home remedies are available that are help to treat sore throat in this article we describe them.
Benefits of apple cider vinegar:-
• Apple cider vinegar mainly helps to decreasing the pH level of tissue which definitely helps to reduce the level of bacteria form throat.
• It is also a help to increasing the immunity power because it contain prebiotic insulin. It also helps to increase the number of T-cells and white blood cells.
• Apple cider vinegar also has the anti-bacterial properties that kill the bacteria which causes the sore throat problem.
Remedies of apple cider vinegar:-
1. Apple cider vinegar, Lemon Tea and Honey:- Take a tablespoon of apple cider vinegar and add it with honey, lemon and cayenne pepper. After taking all the ingredients take a cup of hot water and add these things well to the cup. You can take this mixture 3-4 times a day. You just need to drink it when it is warm because it affect more and help to treat your throat, y u only want to drink it slowly so that it affects more.
2. Diluted apple cider vinegar:- Take a cup of water and warm it and mix 2 tablespoon of apple cider vinegar to water. After that mix some honey to the mixture and mix it completely. Now drink this mixture fro 2-3 times a day for greater benefits.
3. Apple cider vinegar with salt:- Take a little of salt with 2 tablespoon of apple cider vinegar to warm water. Now gargle with this mixture for better effect. Gargle with this mixture at home.
4. Apple cider vinegar and honey:- This mixture is good for the cold, cough and to treat throat. This mixture is mainly help to reduce the cough from chest and gives relief. To take benefits of that mix little amount of apple cider vinegar to honey. Your solution is ready, but remember do not add water to this solution. You can take 3-4 times a day for the better results. First prepare tonic like add little amount of warm water to this solution and drink it immediately. You definitely got the instant relief from old and throat pain.
These are some benefits of apple cider vinegar which help you to teat cold and throat pain. These all are the natural ways to treat cold and by following these remedies you not only get instant relief but also free from the medicines which mostly irritate people.