WAYS TO RELAX NATURALLY

WAYS TO RELAX NATURALLY

In today’s hectic life stress become a part of your life style! Whatever the reason is everybody seems to look so stressed some of us having tension related to their work some have some other kind of problem but nobody seems to look calm and composed, and sooner or later this stress results into so

Cholesterol Hair Treatment

Cholesterol Hair Treatment

Hair damage has several reasons. To maintain the social life, we are mostly into styling our hair using the branded products. To set a particular hair style, a specific gel is to be used or give the hair a heat styling. And many more!!! These are the main causes behind hair fall. We are quite

High protein rich foods

High protein rich foods

Protein could be a macro nutrient necessary for the correct growth and performance of the flesh. Protein helps in growth and development .It is kind of macronutrient which body requires in a sufficient amount for proper functioning of body. Below could be a list of foods with the very best macromolecule to calorie ratio: EGG:-

High potassium rich foods

High potassium rich foods

Potassium is a vital nutritious comfortable retains fluid along with harmony in the body. Some sort of lack of with material ingredient leads to fatigue, being easily annoyed, along with coronary disease (high blood vessels pressure). Unless of course you might be on qualitative examination, as well as possess a particular ailment, drug of material

High magnesium rich foods

High magnesium rich foods

Magnesium is a vital and most important mineral needed by the body for maintaining traditional muscle and nerve operate, keeping a healthy system, maintaining regular recurrence, and building bones. Metal is additionally concerned in a minimum of three hundred organic chemistry reactions within the body. A deficiency in metal will cause muscle spasms, upset, diabetes,