In the modern world, we use everything that looks modern to us. And also in food habits, we fondly buy those products that have a modern look. In order to save time and add something new to our taste buds, we choose many instant packed recipes. Irrespective of the ingredients and preparation procedure, we only
We often hear the phrases like “high calories” and “low calories”. But do you know actually what they mean and how do they can affect your life! The food we consume contains calories. These are the energy content of the food. Food is the basic need of human being. A human cannot exist without eating
As a general rule, if you are having a body mass index, that is, BMI for short more than 24, then it is clinically said that you are over weight. Well, obesity can lead to several problems that are often hard to deal with. Sometimes, unwanted obesity often leads to stroke or some cardiovascular disease.