Best Fruits For Diabetes

Best Fruits For Diabetes

Diabetes is a very common problem among people. According to a study there are more than 20 million Americans who are suffering from diabetes. Main cause of its occurrence is the insulin. Insulin is a hormone that is secreted from pancreas gland. When this gland does not create sufficient amount of insulin then there is

Sandwiches To Help You Lose Weight

Sandwiches To Help You Lose Weight

Sandwiches are modern breakfast and also taken as a full filler during snacks time. Sandwiches are of various types. Here we have some varieties of sandwiches that help in reducing weight. (The ‘pinch’ levels are for a single sandwich)   Recipe 1: Nut Sandwich: Ingredients Almonds Cashews Groundnut Nuts (as desired) Olive oil Honey Procedure: