Diet recipes

Diet recipes

Food is the most essential part of human life. Eating a healthy food is the major need of the human body. Therefore, for that one must need a proper diet. Proper diet makes you grow in an excellent way. For that you just have to follow the diet charts as per your routine. For that

Dieting hints and tips

Dieting hints and tips

Dieting is kind of exercise of consuming the food in a controlled and managed way to reduce, sustain, or increase up the body weight. It is a cognizant control of the diet. A controlled diet is frequently used by the people who are fat or overweight, also sometimes in amalgamation with the corporeal exercises, to

The brain food diet

The brain food diet

The brain is the pinnacle of health and personality of a person. A sharp wit is always appreciated. But with age the memory becomes weak and to keep it in form we need to eat food that gives energy to the brain. There are a few items which should be an integral part of our