Lies about fats

Lies about fats

Many of us have an improper knowledge about diet. May be we are regularly mislead about the eating habits. Lot of lies are spreaded about the fat, but actually the truth is far away from this. People are going sick due to these certain lies. People take advice in order to lose weight but many

Sandwiches To Help You Lose Weight

Sandwiches To Help You Lose Weight

Sandwiches are modern breakfast and also taken as a full filler during snacks time. Sandwiches are of various types. Here we have some varieties of sandwiches that help in reducing weight. (The ‘pinch’ levels are for a single sandwich)   Recipe 1: Nut Sandwich: Ingredients Almonds Cashews Groundnut Nuts (as desired) Olive oil Honey Procedure:

Foods That Dry Skin Loves

Foods That Dry Skin Loves

Winter brings dryness and hence the skin starts looking dull and messy. You are into the task of checking and implementing various moisturizers and lotions to keep your skin moisturized. But do you know that the skin needs to be well nourished to remain healthy in winter as the non humid atmosphere of the winter