To solve a problem, we need to get to the root of it. To prevalent nutrition, let us first get to know what malnutrition actually is and how it is caused. What exactly is malnutrition?– To speak in a nutshell, malnutrition is such a condition when a person does not get enough nutrients in
The food we intake gives us energy and expands our life span. We have so many books, articles, blogs and tips on health and nutrition. We accept the repeated news. We follow as we were taught. Vitamins, Minerals, Protein, Fats, Fiber and Carbohydrates are essential to our body. But there sustains some myths on nutrition.