SIMPLE WAYS IN WHICH GREEN TEA CAN HELP REDUCE ACNE
Beautiful ,glowing skin is what everyone looking for it enhance your beauty and confidence But some time acne problem in which your face covered with pimples make you feel very odd. Many cosmetic product promise you in helping you from this acne problem but some of them are very expensive and many others having so many chemicals in them which produce many evil side effects to your skin. So in this situation when you seriously fed up from this problem only nature can rescue us. As we know nature always protects us from many disaster and also in problems which are relating from skin troubles .Nature give us many ingredients by using them we can get natural glowing flaw less skin without any side effect. Green tea is one of among them.
GREEN TEA’S BENEFITS- Green tea is a rich source of antioxidant because of polyphenols which is considers as a chemical compounds which are major source which provide green tea a property of having antioxidant. Effects of these chemicals are very good whether you consume them internally or you take them externally .Antioxidant can help you in battle against free radical which are affects your skin badly.
- People who are very conscious about their health decaffeinated green tea is good. This decaffeinated green tea reduces the fear of having more amount of caffeine. And it effects equally well in acne affected areas of your skin. Either you dab a bag of green tea on acne affected area or you also can drink a hot cup of green tea both affects equally.
- Green tea also helps in reducing the level of insulin and level of sugar in your body. So those who are having this problem can also use green tea because green tea helps you in maintaining and reducing sugar level in your body. Because if you have this problem of high sugar as well as insulin levels the level of carbohydrate level also increase and sooner or later it also affect your skin.
- Green tea is also play significant role in reducing rashes and scars formation and it helps you a lot in fighting against skin inflammation.
- Green tea also important and effective because of its anti-bacterial property which plays very important role in acne problem. Because it is found that acne is mainly occur due to bacteria and green tea helps in preventing bacterial activity on your body and helps in preventing acne and many other skin disorder.
- Some time particular group of hormones also affect your skin and leads into acne .Green tea also helps in preventing those hormones by reducing their ill effects because of this property science proof green tea as having anti-cancer property. These hormones sooner or later can become a major source of breast cancer.
USES OF GREEN TEA FOR BEST RESULT:
- Fresh green tea is best for acne reduction.
- Studies proved that 5 to 6 cup of green tea in a day prevents you from skin disorder like acne.
- In case of blemishes you can apply green tea as a facial. After boil green tea dab a cotton into it and apply this cotton ball to affected areas and let it dried and after that wash it with cold water it really work in case of blemishes as well as in case of acne too.
-If you add green tea in any lotion or any gel which you apply for your acne it enhance its affect and it became a more effective beauty pack.
So these are simple and very effective natural ways in which green tea helps you in getting rid of acne problem.