Signs for hair loss

Signs for hair loss

Normally hair fall is a common problem and most of us also face it in daily routine. But the question arises how we can know that your normal hair fall suddenly increases. Normally 50-100 hair fall daily but when it increases then it is not a good thing. Your hair shows all about your health. So if hair fall begin then first find the main reason for that.

Here are some ways to find out that you are actually suffering from hair fall or it is not true.
• Dry Scalp: – if you have dry scalp then you must need to treat it, otherwise your hair fall problem increases. For dry scalp massaging the oil on the scalp regularly which moisturize you hair and take some healthy diet.
• Thinning hair:- if you are facing hair loss problem then it is obvious thing that your hair are thinning suddenly and only we can find it.
• Hair on pillow while sleeping:- when you are facing this problem you find your hair almost everywhere in comb, bed, clothes etc which can makes you tensed.
• Long gap for haircuts:- do not take so much break for haircuts it may also cause hairloss problem.
• Find hair in shower:- If you are taking bath and suddenly you notice that you loss lots of hair in shower then is it also a noticeable sign.
How can you deal with it?
• Always try to avoid heating products:- If you are facing hair loss problem then it is must to avoid heating products like straightened, heating curler etc. Use them only if it necessary.
• Take proper diet: – Proper diet is essential for healthy hair. Because mostly main reason of hair fall is mal nutrition.
• Take proper diet: – Proper diet is essential for healthy hair. Because mostly main reason of hair fall is mal nutrition.
• Avoid beauty products:- Chemical products can damage your hair which results hair loss. So always use mild shampoo and avoid other products.
• Exercise: – Regular exercise is very important for good health and improves blood circulation.

Whenever you feel that hair loss problem beings and increases day by day then first you need to find that is it actually right or not. After that just keep some simple tips in your mind and also can consult with doctor.

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