How to Care for Your Feet and Toenails?

How to Care for Your Feet and Toenails?

Feet are the most used and abused part of our body. Due to the most often use of our feet, they get too much damaged and dirty. Even after routine walking and working done by our foot when it comes to giving appropriate care to out body then we often neglect our feet. But giving attentive care to your feet is also important as these also contribute for our beauty to a larger extent. By keeping regular foot and toenail hygiene you can keep your feet healthy and look beautiful all the time. Here are some important tips which you can follow to give necessary care to your feet as well as toenails.

 

Wash Your Feet Daily

This is one of the topmost thing that you should do on daily basis. Due to the most usage of our feet these get dirtier. Maintaining a good hygiene routine for your feet will keep them glowing all the time. So wash your feet thoroughly on daily basis. If you don’t take bath at night then at least wash your feel completely using good quality soap or cleanser. Besides keeping your feet hygienic this will also prevent you from going to bed with dirt. While washing your feet don’t neglect toenails as dirty toenails can ruin the overall beauty of your feet.

 

Keep Your Feet Moisturized

As washing your feet is important the same way moisturization is crucial for our feet. After every feet wash apply a good quality lotion or foot cream on your feet to keep them nourished and moisturized. Feet skin can get highly rough and dry due to exposure to dirt and this dryness may cause cracks in your heel and upper feet skin. So keep a routine of proper moisturization of feet every time you wash them.

 

Wear Right Footwear as Per the Season

Wearing right footwear is also an important fact that also need to be taken into consideration for keeping your feet and toenails clean and healthy. For example in summers if you are carrying closed shoes then you should take care of wearing shoes that will be sweat proof. Good quality shoes will keep the temperature inside the shoes normal thus preventing any damage to feet skin.

 

Keep Your Feet and Toenails Dry

The moist condition of our feet most of the time may give rise to fungus. And this fungus is the most unpleasant condition which may give rise to itching and rashes. To prevent this problem keeping your feet dry and clean is important. Make sure that you are changing your socks frequently. Also buying good quality socks is also important. Because from fungus to bad odor these all are most probably related to socks. It is also a good idea to sprinkle good quality foot powder in the shoes to keep them dry and odor free.

 

Trimming Toenails Appropriately

Trimming toenails properly and within every few weeks helps to keep then healthy and strong. Try to give a round shape to your toenails rather than square. Or if you are making them square shaped then at least make their edges little bit round with the help of nail filer. Since wrongly trimmed nails may cause ingrown toenails and that in turn will cause tremendous amount of pain later.

 

Give Pedicure to Your Feet Regularly

Having pedicure for feet is one of the best way to keep your feet and toenails clean, healthy and hygienic. Pedicure will make your feet soft and nourished irrespective of the season. If you don’t want to spend too much of your buck on pedicure then you can do a simple pedicure at home easily. Here is how you can do a simple pedicure at home:

 

  • Start the process with massaging the feel. Press your thumb into the soles to give some relaxation to the soles.
  • Stretch your toes by pulling forward and backward gently
  • Soak the feet in lukewarm water for 5-10 minutes. You can also mix a few drops of essential oils in the water as this will give nourishment to your feel.
  • Exfoliate feel using a quality foot scrub to eliminate dead skin cells and rejuvenate new cells thus giving better looks to your feet. Massage with the scrub in circular motion and rinse with water.
  • Give attention to your toenails as well. If you think they need a trim then do so. As while pedicure nails will be soft and you can trim them quite conveniently.
  • Now moisturize the feet with good quality lotion or foot cream.
  • You can also apply your favorite nail paint if your wish to make them look beautiful.

 

These all are very simple ways to maintain the health of your feet. So try these tactics and keep your feet and toenails in tip-top condition.

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