Best Dietary Supplements for Health and Wellness

Best Dietary Supplements for Health and Wellness

Let us see what are the main nutrients that are required for a good health. These are:

  1. Calcium
  2. Magnesium
  3. Fish oils
  4. Multi vitamins
  5. Probiotics
  6. Vitamin D

Now let us get to know some of the most popular brands of supplements. These brands have a craze among people and have gained great popularity by leaps and bounds. These are as follows:

  1. Ranbaxy Revital:This one is one of the safest and most common dietary supplements that have gained a hell lot of popularity in the recent times.

It comprises calcium, ginseng, phosphorous and vitamin C in the perfect ratio.These components help a lot by boosting your metabolism, and enhancing the energy levels of the body. Ginseng acts as a stimulant and helps to boost the energy levels, thus providing you vigor as well as strength.

 

  1. Health Viva Daily:

This supplement has such properties that help to fight fatigue, weakness as well as extreme tiredness, by simply boosting the energy levels of your body. This supplements quite popular among working men as well as women and is also very much popular among athletes as well as bodybuilders, who really need a great deal of energy al throughout the year.

 

  1. Vitamin Shoppe Nutri 100:

Well, this one is extremely useful and proves to be an excellent supplement on a long term basis. I t not only gives you extra energy but also helps to maintain the immune system of your body.

This formula is so designed that it slowly and gradually releases the nutrients in the body, thus benefitting you a lot.

 

  1. Nature’s Bounty Multi Day Multi-vitamin:

This multi vitamin supplement helps you a lot to maintain strong bones and teeth.This supplement has many important vitamins such as vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D, vitamin as well as folic acid which help a lot in growth and repair of the new cells.

These contain a hell lot of fiber and hence helps you a lot to cut down your cholesterol level of the blood.

 

  1. Nature’s Bounty Your Life Multi Green Source:

This supplement is also a multivitamin one and helps you to maintain an overall balance of your health. This supplement is highly rich in very important nutrients such as Vitamin C, Vitamin A, and Vitamin E. It also contains zinc, phosphorus as well as calcium.

This supplement can prove to be an anti-ageing supplement too, by keeping a check on the signs of aging, due to its extremely high anti-oxidant content.

 

  1. Vitamin Shoppe Panda Vites:

The Vitamin Shoppe Panda vites is also an important supplement, which has gained a huge popularity by leaps and bounds within a very short time.

These come in a variety of colors and flavors as well.

 

  1. Nature’s Bounty ABC Plus100:

This is one of the best supplements known so far. It provides a high amount of anti-oxidants. If you take this supplement for about approximately 3 weeks, you yourself will start feeling and experiencing the difference. This one has such properties that it helps to protect the eyes from damage from the UV rays.

 

  1. MetRx Active Man:

This supplement is packed with selenium as well as anti-oxidants. It is very much popular among the athletes as well as bodybuilders.

 

    1. MetRx Active Woman:

This supplement helps you a lot by providing ample energy to your body as well as boosting your immune system on the long run.

 

However, it needs to be mentioned that although most of these supplements are extremely beneficial for men as well as women due to several nutritional facts, but you really need to keep in mind that, you should always consult a doctor or a medical practitioner before opting for a health supplement.

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