Benefits of spearmint essential oil

Benefits of spearmint essential oil

Spearmint essential oil is extracted from the spearmint leaves and are from the mint family. Spearmint is used in dishes to add flavour in the dishes, it is same as the peppermint but little different. It as many other health related benefits, so include it in your dishes to add taste and also make them healthy.

 

Benefits of spearmint essential oil

  1. Antiseptic:- it has antiseptic properties which help to treat wounds and ulcer. I contain antiseptic components like myrcene, menthol, and caryophyllene which help to treat infections like dermatitis, syphilis, gonhorrea and scabies. This oil is widely used in ancient times. This oil is also used to treating the minor stomach pain, gastric problems, and intestines. If you want to get rd form these problems then try this oil. This help to treat minor and major both kind of health related problems.   
  1. Skin benefits:- spearmint essential oil is very beneficial for the skin. It helps to get your skin clean and clear by reduces the acne and pimples. This oil also makes your skin bright by removing dead skin. This oil controls the secretion of oil by which you get the soft and shinny skin. You can use it in various home recipes which make your skin beautiful and gorgeous. It not only use only for skin but also can use to treat dandruff and makes your scalp free from dandruff.
  1. Reduces excess hair growth:- Women who are suffer from the polycystic ovarian syndrome(PCOS) also have another problem like excess hair growth on body. If the women take this tea twice a day daily for one month then it will reduces such kind of problem. So to get rid from this problem it is must to consume spearmint tea daily.
  1. Cold and sores muscles:- Spearmint oil gives instant relief form cold by massaging this oil to the chest. Massaging can help to easily get rid from cold and cough, but try it for 3-4 days. This oil also gives relief form sinus by massaging it on forehead by mixing it with carrier oil. After massaging of 2- 3 minutes you get the relief form sinus. This oil also gives reliefs from the tiredness by massaging on the muscles.
  1. Digestive system:- Spearmint essential oil is very useful and gives from certain stomach problems. It help to work your digestive system well, you can take it by adding few drops of this oil into the tea to get relief form stomach related problems. Another method you can also add few drops of this oil into water and diluted it. It can also help to make you fuller by inhale this essential oil.

Now you know all the benefits and now take it in proper amount to treating the headaches, cold etc. so from now use this oil to get rid from these health related problems.

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