Benefits of fractionated coconut oil

Benefits of fractionated coconut oil

Coconut is one of the favourite fruit which are found over tree. It is also very beneficial in every respect like in beauty and health. Just like it if we used its oil then it also has many benefits. Some people also add this oil in their diet to get its benefits. It contains all the major nutrients and vitamins which are essential for the body. If we talk about beauty then it is good way to make skin soft and beautiful and the same thing is with hair also.

Mainly two types of coconut oil are available in market one is virgin and other is fractionated. Fractionated coconut oil is more beneficial than other oil.

 

Benefits of fractionated coconut oil

1. Skin care:- coconut oil is not only used in cooking but it is also has great benefits of over the skin. It helps to makes you skin soft and shinny if used on regular basis. It is used in manufacture of various cosmetic products also like lotion, cream, lip balm and other products.

2. Cooking:- use of coconut oil in cooking is good for heart because it removes the trans fat which is harmful for heart. Coconut oil also needs high heat so you can easily use it in cooking. It is recommended by the dietician that it is must to change different type of cooking oil like soya bean oil, coconut oil, olive oil etc. So you can try all of them after a particular time to get its benefits.

3. Aromatherapy:- in aromatherapy they use different kind of oil and essential oil to reduces the stress and body pain. This therapy relaxes your mind and gives new energy to life. This therapy can uses raw essential oil with its strong reaction with skin and also can burn your skin with this. So to reduce the risk of it you can add some carrier oil to add it for benefits.

4. Skin spot reduction:- this oil also help to reduces the acne and wound marks by massaging it with coconut oil. This oil is also help to reduce the stretch marks of the skin by massaging it on the affected area.

5. Hair care:- coconut oil is also help to nourishing the scalp of hair. If you apply it on regular basis you definitely got the healthy hair and dandruff free scalp. if you add lemon to the coconut oil and apply it to scalp then it also help to get rid from dandruff. For the beautiful hair you just only need to apply oil on hair and massaging it on hair, leave it for overnight an shampooing it in the hair, you got the shinny hair.

6. Antibacterial action:- it also has antibacterial action with help to treat wounds and take bacteria away. You can also mix this with essential oil and apply it on your wounds.

From above description you notice that the coconut oil is best for both cooking and other thing. This oil is also easily available, try to add it in your diet for the better results.

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