Baba Ramdev tips to get glowing skin
Baba Ramdev & his Patanjali group” is now become a brand name, in & outside of India he is getting same popularity. He is starting from yoga guru and now he gives key all most every problem which needed human body. Many of us not feel so safe to use cosmetic products to get fairness because cosmetic product gives reaction and allergy too, so baba Ramdev search many things like jadibuti, yoga’s n all to get healthy glowing skin. Here I’m to tell you some of them …
Yoga– Baba Ramdev is always spot on internal health and beauty. He says that when you feel that you are beautiful in inner side ,it’s effects outside too. Yoga is the best trick to feel this. 30 min in early and every morning gives you a healthy life style. You can start it with kapalbhati, pranayama and anulom –vilom, This is just a start , when you do it perpetually you will get influential changes on your body and skin. They all are breathing exercise , and they are so helpful for lungs. When you do it you get more oxygen and thrown out carbon dioxide .it will gives you really glowing shine clear skin.
Fruit juices: many of us always prefer packed cold drinks, herd drinks and mock tails to drinks , but baba Ramdev always suggest to replace it with fresh fruit juices. As we know juices have lots of nutrition and it’s so important for but in our new life style we slowly forgetting this .we should drink fresh juices and must discard soft drinks like cock, Pepsi etc. this types of drinks gives harm to our internal body.
Aloe vera : aloe vera is a multi-vitamin vegetable. You can use it many kind of. But the best use of this rubbingit’s gel on your face like that. Take a slice of aloe vera and throw it’s gel out and rub it all over the face, neck and hand, after 15 min. when it get dry wash off with water , it gives you such a soft and glowing skin.
Water : water gives natural supplement’s to your skin. Drink water at least 4 to 5 lit. in a day take you and your skin always shine. But Avoid cold and child water always use normal or bit warm water. If you daily drink in morning 2 glass of warm water with honey and lemon juice you never get fat And your skin looks flawless.
Unboiled milk : this remedy is specially for those who has dry and dull skin, unboiled milk has cream . it’s a natural cream , it is not mix with harm full chemicals so it’s really very safe. If you have dry or dull skin get some unboiled milk when you go to sleep , before go to bad apply it all our the body, give yourself a soft massage with it and then take a deep sleep. Wash out it in the next morning it will gives instant and magical makeover to your skin.
jojoba oil and olive oil: do you know the best thing about these oils, you can use it even you have oily skin. Many of us get stress because of oily skin and heaving such type of skin invites many face problems like pimple, black heads, uneven skin tone etc etc. using olive oil and jojoba oil is really very safe and easy to handle , when you use it your skin soak it like that and gives softer skin all over the day. Olive oil is so helpful for removing scars even when it’s so older and gives you smooth glowing skin.
Try it friends it really works.