Amazing home remedies for weight gain
We all try to gain weight faster but when we take so many thinks we see nothing result some time people try so many exercise and work to increase weight but when we try so many food diet and thinks then the weight gain so little and sometime people try so many thinks to gain weight faster so there are so many home remedies are available for weight gain who helps you to gain weight and make you healthy and fit. Weight gain is not as much as hard weight lose there are so many foods are available which helps you to increase weigh there are so many home food also that when we take this regular then it may increase your weight and make you healthy and fit and when we take this it make you healthy and increase your weight faster.
Home food for weight gain:
There are so many food are available for you which help you to gain weight faster and when we take this we can easily gain weight and it helps you to make fatty and fit there are so many foods are available which helps you to provide too much carbohydrate and increase your weight.
Potatoes: we found rich amount of carbohydrate in potato and when we take a regular amount of this then it may helps you to grow faster and increase your weight. It will provide calories and the fat which provides you body a fat and high protein and this will helps you to increase weigh and make you healthy and fit and increase weight faster.
Nuts: all type of nuts like almond , peanut can provide you the rich amount of fat and when we take this we can gain to much weight with this and it may helps to stay healthy and fit also it will increase weight and also provide energy to your body.
Milk and banana: it’s one of easy and healthy option for weight gain and when we take this we can increase to much weight and it may helps you to gain weight faster if we take this regular we can also take shake with this if we wants to increase weight and it make you healthy and fatty faster.
Mango and Milk: you can take mango milk shake and when we take regularly then we can increase to much weight ad it may helps you to increase weight faster. You can just eat 3 mangos in a day and always drink milk after eating this and see the effect in yourself after taking this regular.
Peanut Butter: peanut butter is also a better and good option for weight gain when we take this regular for weight gain then we can see amazing effect in body it may helps you to increase weight and make you healthy from inner body also and if we take this it also provide too much calories to body and it will make you fatty and fit.
So there are so many food are available which help you to increase weight and make you healthy and when we take this we can increase weight faster and it will make you healthy and fit